Powerhouse Eggplant Polenta
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Powerhouse Eggplant Polenta

Powerhouse Eggplant Polenta

with Zucchini and Walnut Salsa

If vegetables had personalities, eggplant would be something of a bossy, brash, and biting figure, no doubt. But when treated right, it’s incredibly tender and giving. Which is why we’re roasting it with just a dash of Mediterranean spices and herbs so that its best features can really shine, then drizzling it with a basil walnut salsa that adds plenty of herby oomph.

Tags:
Gluten-free
Allergens:
Milk
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

1 unit

Eggplant

1 unit

Zucchini

1 tablespoon

Tuscan Heat Spice

1 cup

Milk

(Contains Milk)

1 unit

Veggie Stock Concentrate

½ cup

Polenta

1 ounce

Walnuts

(Contains Tree Nuts)

½ cup

Parmesan Cheese

(Contains Milk)

¼ ounce

Thyme

Not included in your delivery

7 teaspoon

Olive Oil

2 tablespoon

Butter

(Contains Milk)

unit

Salt

unit

Pepper

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Nutrition Values

/ per serving
Energy (kJ)2971 kJ
Calories710 kcal
Fat50 g
Saturated Fat18 g
Carbohydrate50 g
Sugar13 g
Dietary Fiber9 g
Protein24 g
Cholesterol70 mg
Sodium610 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Pot

Instructions

Chop Walnuts
1

Wash and dry all produce. Preheat broiler to high. Roughly chop leaves. Roughly chop walnuts.

Make Walnut Salsa
2

In a small bowl, combine walnuts and half the Parmesan. Stir in 2 TBSP olive oil. Season with salt and pepper.

Prep Veggies
3

Cut eggplant into ½-inch cubes. Cut zucchini into 2-inch lengths, then cut each piece into thin wedges.

Roast Veggies
4

Toss eggplant and zucchini on baking sheet with a pinch of salt, a drizzle of olive oil and Tuscan heat spice (to taste—it’s spicy). Broil until tender and lightly browned, 10-12 minutes, tossing halfway through.

Cook Polenta
5

Strip thyme leaves from stems; discard stems. Place thyme leaves, stock concentrate, milk, 1 cup water and 2 TBSP butter in a medium pot. Bring to a gentle boil over medium-high heat, then lower heat and reduce to a simmer. Stir in polenta. Cook, stirring constantly, until polenta is thick and oozy, 5-7 minutes. Stir in remaining Parmesan. Season with salt and pepper

Plate and Serve
6

Divide polenta between plates. Top with veggies and drizzle with walnut salsa.

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