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Lobster Tails

Lobster Tails

You’ll reel-y love it. | 7oz (2 Servings)

Lobster tails are as luxurious as they are delicious. Whether grilled, sautéed, fried, stewed, or scampied, they’re sure to satisfy. Want to add a little surf to your turf? Loving the sound of a veggie meal but want some extra protein? Why not throw in lobster tails for some cl-awesome flavor? It’s about to be a crustacean celebration.

Nutrition values are representative of a 3.5 oz serving.

Allergens:
Shellfish

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time10 minutes
Prep Time
DifficultyMedium

Ingredients

/ serving 2 people

7 ounce

Lobster Tails

(Contains Shellfish)

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Nutrition Values

/ per serving
Calories140 kcal
Fat2 g
Saturated Fat0 g
Carbohydrate3 g
Sugar0 g
Dietary Fiber0 g
Protein26 g
Cholesterol90 mg
Sodium220 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Using kitchen shears, cut along the underside of the lobster shells, leaving meat intact and stopping at the tail; pull sides of shell apart to expose meat (do not remove meat from shells). Season with salt and pepper.

2

Heat a large pan over medium-high heat. Add lobster, flesh sides up, along with a splash of water. Cover and cook until almost cooked through, 3 minutes. Uncover pan and add 2 TBSP butter; spoon butter over lobster until cooked through, 1 minute.

3

Using a chef’s knife, halve tails lengthwise. Brush with butter.

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