Menu for Dec 28 - Jan 03

Lemony Chickpea & Arugula Grain Salad

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

Lemony Chickpea & Arugula Grain Salad

with Cucumber, Cheddar & Sunflower Seeds

15 minVeggie • Quick • Easy Prep & Clean
Creamy Butternut Squash & Kale Cavatappi

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

Creamy Butternut Squash & Kale Cavatappi

with Toasted Panko & Parmesan

35 minVeggie
Chicken Sausage Spaghetti Bolognese

Chicken Sausage Spaghetti Bolognese

with Zucchini & Parmesan
30 minProtein Smart • Easy Prep
Loaded Baked Potato Soup

Loaded Baked Potato Soup

with Bacon, Cheddar, Sour Cream, Scallions & Hot Sauce
35 min
Crispy Buffalo-Spiced Chicken

Crispy Buffalo-Spiced Chicken

with Blue Cheese Sauce, Mashed Potatoes & Carrots
35 minEasy Prep • Fiber Smart
Sweet Chili Beef & Green Bean Bowls
20-MIN MEAL

Sweet Chili Beef & Green Bean Bowls

with Jasmine Rice, Crispy Onions & Cilantro
20 minQuick • Easy Prep • Family Friendly
Citrus Pork Tacos

Citrus Pork Tacos

with Pickled Onion & Southwest Crema
30 min
Meatballs & Creamy Onion Gravy

Meatballs & Creamy Onion Gravy

with Charred Peas & Mashed Potatoes
35 minEasy Prep
Steakhouse-Style Pork Chops

Steakhouse-Style Pork Chops

with a Creamy Pan Sauce, Roasted Potatoes & Lemony Broccoli
35 minCalorie Smart • Protein Smart • Fiber Smart
Gouda Pork Burgers

Gouda Pork Burgers

with Potato Wedges & Caramelized Sriracha Onion
30 min
Dutch Pork Filet with Orange-Dijon Sauce

Dutch Pork Filet with Orange-Dijon Sauce

with Mashed Potatoes, Roasted Carrots & Almonds
40 minProtein Smart • Fiber Smart
Southwest Corn & Zucchini Flautas

Southwest Corn & Zucchini Flautas

with Enchilada Sauce & Queso Blanco
35 minVeggie • Easy Prep
Tangy Steak & Bell Pepper Lo Mein
Premium Picks

Tangy Steak & Bell Pepper Lo Mein

with Tomato & Red Onion
30 minProtein Smart
Cobia “En Papillote” with Lemon
TEST KITCHEN

Cobia “En Papillote” with Lemon

Oven Packets with Dill Potatoes, Zucchini & Dijonnaise
50 min
Lemony Shrimp & Zucchini Couscous

Lemony Shrimp & Zucchini Couscous

with Chives
20 minCalorie Smart • Quick • Easy Prep • New
Zesty Salmon & Guacamole Grain Bowls
15-MIN PREMIUM

Zesty Salmon & Guacamole Grain Bowls

Elevated Dinners, Impressively Easy
15 minProtein Smart • Quick • Easy Prep & Clean • Fiber Smart
Uruguayan-Style Churrasco Steaks
Premium Picks

Uruguayan-Style Churrasco Steaks

with Chimichurri, Roasted Potatoes & Corn Salad
35 minProtein Smart
Chicken & Prosciutto Cordon Bleu
Premium Picks

Chicken & Prosciutto Cordon Bleu

with Green Beans Amandine & Herbed Rice Pilaf
45 minSeasonal
Chicken with Maple Dijon Sauce
20-MIN MEAL

Chicken with Maple Dijon Sauce

plus Sweet Potato, Zucchini & Red Onion Jumble
20 minCalorie Smart • Protein Smart • Quick • Easy Prep • Family Friendly
Balsamic Rosemary Pork Chops
20-MIN MEAL

Balsamic Rosemary Pork Chops

with Garlic Toast & Broccoli
20 minCalorie Smart • Protein Smart • Quick • Easy Prep • Family Friendly
Black Bean & Blue Corn Crunch Burritos

Black Bean & Blue Corn Crunch Burritos

with Pico de Gallo & Lime Crema
30 minVeggie
Hot Honey Brussels & Ricotta Flatbreads

Hot Honey Brussels & Ricotta Flatbreads

with Hot Honey, Parmesan & Italian Cheeses
30 minVeggie • Fiber Smart
Zucchini Pomodoro Penne Bake

Zucchini Pomodoro Penne Bake

with Mozzarella & Herbed Ricotta
45 minVeggie • Fiber Smart
Sweet Thai Chili Pork Filet

Sweet Thai Chili Pork Filet

with Zesty Rice & Roasted Green Beans
35 minCalorie Smart • Protein Smart • Spicy
Greek Goddess Bulgur Bowls

Greek Goddess Bulgur Bowls

with Chickpeas, Harissa Hummus & Cucumber Feta Salad
30 minVeggie
Maple-Rosemary Roasted Half Chicken
25% OFF

Maple-Rosemary Roasted Half Chicken

with Fingerling Potatoes, Carrots & Lemon Pepper Sauce
1 hour
One-Pot Cowboy Turkey & Bean Chili

One-Pot Cowboy Turkey & Bean Chili

with Jalapeño & Smoky Red Pepper Crema
30 minProtein Smart • Easy Cleanup • Spicy
Curried Chickpea & Butternut Squash Stew
20-MIN MEAL

Curried Chickpea & Butternut Squash Stew

with Buttery Cilantro Pitas & Sour Cream
20 minVeggie • Quick • Easy Prep • New
Pork Schnitzel

Pork Schnitzel

with Roasted Broccoli & Golden Potatoes
35 minProtein Smart
Monterey Jack Un-Fried Chicken

Monterey Jack Un-Fried Chicken

with Bacony Green Beans, Potato Wedges & Sriracha Mayo
35 min
Creamy Cilantro Steak Bowls

Creamy Cilantro Steak Bowls

with Garlic Lime Rice & Charred Green Pepper
30 minCalorie Smart • Protein Smart • Spicy
Creamy Chickpea Salad Sandwiches

Creamy Chickpea Salad Sandwiches

with Lemony Spinach & Potato Wedges
30 minVeggie
Balsamic Fig Beef Tenderloin
25% OFF

Balsamic Fig Beef Tenderloin

plus Honey Walnut Crostini, Brussels Sprouts & Parm Mashed Potatoes
45 minSeasonal
Vegan Sweet & Savory Tofu Bowls

Vegan Sweet & Savory Tofu Bowls

with Broccoli, Pickled Cucumber & Sesame Scallion Rice
30 minVegan • Fiber Smart
Pork Meatloaf Parm

Pork Meatloaf Parm

over Spaghetti Marinara
35 minEasy Prep
Vegan Sweet Potato, Black Bean & Kale Tacos

Vegan Sweet Potato, Black Bean & Kale Tacos

with Crispy Fried Onions, Lime Drizzle & Guacamole
30 minVegan
Ancho BBQ Burgers

Ancho BBQ Burgers

with Griddled Onion & Roasted Potato Wedges
35 min
Spicy Cashew Chicken Lo Mein
20-MIN MEAL

Spicy Cashew Chicken Lo Mein

with Dark Meat Chicken, Bell Pepper & Lime
20 minCalorie Smart • Protein Smart • Quick • Easy Prep • New
Chicken Gyoza in a Shoyu-Style Broth
BIG BATCH DINNER

Chicken Gyoza in a Shoyu-Style Broth

with Carrots, Peas, Bok Choy & Napa Cabbage
25 minEasy Prep • Family Friendly • Seasonal
Italian Chicken & Pepper Sandos

Italian Chicken & Pepper Sandos

with Potato Wedges & Tangy Garlic Sauce
35 minEasy Prep
Spinach Ravioli with Crispy Salami
15-MIN MEAL

Spinach Ravioli with Crispy Salami

3 Easy Steps to a Delicious Dinner
15 minQuick • Easy Prep & Clean • New • Family Friendly
Creamy Chickpea & Spinach Curry
15-MIN MEAL

Creamy Chickpea & Spinach Curry

3 Easy Steps to a Delicious Dinner
15 minVeggie • Quick • Easy Prep & Clean • New • Fiber Smart
Cheesy Baked Rigatoni
PREP & BAKE

Cheesy Baked Rigatoni

Includes recyclable aluminum tray
45 minVeggie • Easy Prep • New
Onion Crunch Chicken
PREP & BAKE

Onion Crunch Chicken

Includes recyclable aluminum tray
30 minCalorie Smart • Protein Smart • Easy Prep • New • Fiber Smart
Beef & Black Bean Chili
PREP & BAKE

Beef & Black Bean Chili

Includes recyclable aluminum tray
40 minProtein Smart • Easy Prep • New • Fiber Smart
Big Batch Beefy Lasagna Soup
BIG BATCH DINNER

Big Batch Beefy Lasagna Soup

2x the delicious portions!
35 minEasy Cleanup • Family Friendly • Seasonal
Cantina Chicken & Cheesy Polenta Arepas
TEST KITCHEN

Cantina Chicken & Cheesy Polenta Arepas

with Tomato, Pickled Red Onion & Crema
45 minNew
Mac ‘N’ Cheese Bar
BUILD-A-PLATE

Mac ‘N’ Cheese Bar

One recipe—endless ways to enjoy!
35 minVeggie • Easy Prep • Family Friendly
Creamy Chive Chicken

Creamy Chive Chicken

with Lemony Rice & Dijon Apple Salad
30 minCalorie Smart • Protein Smart • Easy Prep
Curry-Spiced Chicken with Lemony Yogurt

Curry-Spiced Chicken with Lemony Yogurt

plus Golden Raisin Rice & Pickled Cabbage
35 minCalorie Smart • Protein Smart • Easy Prep
Creamy Tomato & Chicken Sausage Risotto

Creamy Tomato & Chicken Sausage Risotto

with Marinated Tomato & Parmesan
50 min
Pork & Zucchini Bibimbap

Pork & Zucchini Bibimbap

with Carrots & Pickled Scallions
30 min
One-Pan Tex-Mex Pork Tacos

One-Pan Tex-Mex Pork Tacos

with Pineapple, Pickled Veggies & Lime Crema
30 minEasy Cleanup
Creamy Lemon-Herb Pork Chops

Creamy Lemon-Herb Pork Chops

with Balsamic-Glazed Brussels Sprouts & Carrots
35 minCalorie Smart • Protein Smart • Fiber Smart
Smothered Pepper Jack Burgers

Smothered Pepper Jack Burgers

with BBQ Potato Wedges & Spicy Ketchup
35 minSpicy
One-Pan Sweet & Spicy Chicken Lettuce Wraps
15-MIN MEAL

One-Pan Sweet & Spicy Chicken Lettuce Wraps

with Sesame Slaw & Scallions
15 minCalorie Smart • Protein Smart • Quick • Spicy • Family Friendly • Easy Prep & Clean
Garden Spinach Ricotta Ravioli
15-MIN MEAL

Garden Spinach Ricotta Ravioli

with Zucchini Ribbons, Tomato & Creamy Lemon Sauce
15 minVeggie • Calorie Smart • Quick • Family Friendly • Fiber Smart
One-Pan Bean & Pepper Lettuce Wraps

One-Pan Bean & Pepper Lettuce Wraps

with Radish Tomato Salsa, Cheese & Guacamole
30 minVeggie • Calorie Smart • Easy Cleanup • Spicy • Fiber Smart
Warm Pear, Bacon & Mixed Greens Salad
20-MIN MEAL

Warm Pear, Bacon & Mixed Greens Salad

with Toasted Walnut Panko, Parmesan & Dijon Vinaigrette
20 minCalorie Smart • Quick • Easy Prep
Alfredo Truffle Cavatappi
READY MADE MEAL

Alfredo Truffle Cavatappi

Heat ’em & eat ’em
3 minVeggie • Calorie Smart • Quick • No Cook
Garlicky Chicken with Burrata & Mushroom Ravioli
15-MIN PREMIUM

Garlicky Chicken with Burrata & Mushroom Ravioli

Elevated Dinners, Impressively Easy
15 minQuick • Easy Prep
Southwest-Style Chicken Bowl
READY MADE MEAL

Southwest-Style Chicken Bowl

Heat ’em & eat ’em
3 minQuick • No Cook • New
Indian-Insipred Chicken with Turmeric Rice
READY MADE MEAL

Indian-Insipred Chicken with Turmeric Rice

Heat ’em & eat ’em
3 minQuick • No Cook • New
Udon Stir-Fry with Pulled Pork & Vegetables
READY MADE MEAL

Udon Stir-Fry with Pulled Pork & Vegetables

Heat ’em & eat ’em
3 minQuick • No Cook • New