Menu for Jan 25 - 31

Lemony Spaghetti with Brussels Sprouts

Best Recipe 2022

So so good!I can’t wait to get it again! 5 stars.

- Elizabeth R.

Lemony Spaghetti with Brussels Sprouts

sprinkled with Toasted Panko & Scallions

30 minVeggie • Fiber Smart
One-Pan Black Bean & Pepper Quesadillas

Best Recipe 2022

Probably one of my favorite recipes from #hellofresh so far!

- Evilyn S.

One-Pan Black Bean & Pepper Quesadillas

with Lime Crema

15 minVeggie • Quick • Easy Prep & Clean
One-Pot Beefy Stuffed Bell Pepper Soup

One-Pot Beefy Stuffed Bell Pepper Soup

with Pearl Pasta
20 minCalorie Smart • Protein Smart • Quick • Easy Prep & Clean
Butter Chicken with Rice
READY MADE MEAL

Butter Chicken with Rice

Heat ’em & eat ’em
3 minQuick • No Cook • New
Tomatillo Pulled Pork with Rice
READY MADE MEAL

Tomatillo Pulled Pork with Rice

Heat ’em & eat ’em
3 minQuick • No Cook • New
Spiced Sweet Potato Curry with Roasted Peppers
READY MADE MEAL

Spiced Sweet Potato Curry with Roasted Peppers

Heat ’em & eat ’em
3 minVeggie • Quick • No Cook • New
Beef Bolognese with Rotini
READY MADE MEAL

Beef Bolognese with Rotini

Heat ’em & eat ’em
3 minQuick • No Cook • New
Sesame-Soy Pork Bowls
20-MIN MEAL

Sesame-Soy Pork Bowls

with Sriracha Mayo, Cilantro & Crispy Onions
20 minQuick • Easy Prep • Family Friendly
Crispy Kickin’ Cayenne Chicken Cutlets

Crispy Kickin’ Cayenne Chicken Cutlets

with Mashed Potatoes, Carrots & a Honey Drizzle
30 minFiber Smart • Easy Prep • Spicy
Melty Monterey Jack Burgers

Melty Monterey Jack Burgers

with Onion Jam, Garlic Mayo & Crispy Potato Wedges
35 min
Creamy Dill Pork Filet

Creamy Dill Pork Filet

with Couscous & Green Beans
30 minCalorie Smart • Protein Smart • Easy Prep • Carb Smart
Cranberry-Glazed Meatballs

Cranberry-Glazed Meatballs

with Mashed Potatoes & Roasted Carrots
30 min
Smashed Pork Gyoza Tacos

Smashed Pork Gyoza Tacos

with Pickled Veggies, Sriracha Mayo & Sesame Seeds
40 min
German Pork Filet with Creamy Dijon Sauce

German Pork Filet with Creamy Dijon Sauce

plus Rosemary Potatoes & Roasted Carrots
40 minCalorie Smart • Protein Smart • Fiber Smart
Mushroom & Mozzarella Hoagies

Mushroom & Mozzarella Hoagies

with Dijon Mayo & Seasoned Potato Wedges
35 minVeggie
One-Pan Smashed Black Bean Tacos

One-Pan Smashed Black Bean Tacos

with Creamy Slaw, Pickled Onion & Red Pepper Crema
20 minVeggie • Quick • Easy Cleanup • Spicy
Bavette Steak & Sherry Shallot Sauce
Premium Picks

Bavette Steak & Sherry Shallot Sauce

with Garlic Parmesan Potato Clusters & Mixed Greens
40 minCarb Smart
Cobia with Pistachio Gremolata
Premium Picks

Cobia with Pistachio Gremolata

with Couscous & Garlic Roasted Green Beans
25 minCalorie Smart • Carb Smart • Protein Smart
Sweet & Spicy Shrimp Lo Mein
15-MIN PREMIUM

Sweet & Spicy Shrimp Lo Mein

Elevated Dinners, Impressively Easy
15 minCalorie Smart • Protein Smart • Quick • Easy Prep • New
Handmade Soy-Ginger Pork & Shrimp Wontons
TEST KITCHEN

Handmade Soy-Ginger Pork & Shrimp Wontons

Supercharge your skills with this advanced recipe!
1 hour 5 min
Cheesy Prosciutto-Wrapped Chicken
Premium Picks

Cheesy Prosciutto-Wrapped Chicken

over Spaghetti with Tuscan-Spiced Marinara
35 min
Garlicky Chicken with Kale Salad

Garlicky Chicken with Kale Salad

plus Roasted Carrot, Apple & Creamy Lemon Fig Dressing
35 minCarb Smart • Protein Smart • Fiber Smart
Pork Sausage Rigatoni Rosa
20-MIN MEAL

Pork Sausage Rigatoni Rosa

with Cream Cheese, Zucchini & Parm
20 minQuick • Easy Prep
Apricot, Almond & Chickpea Tagine

Apricot, Almond & Chickpea Tagine

with Zucchini, Basmati Rice & Chermoula
30 minVeggie
Zucchini Pomodoro Penne Bake

Zucchini Pomodoro Penne Bake

with Mozzarella & Herbed Ricotta
45 minVeggie • Fiber Smart
Hearty One-Pot Kidney Bean & Pepper Soup

Hearty One-Pot Kidney Bean & Pepper Soup

with Blue Corn Tortilla Chips, Monterey Jack & Sour Cream
30 minVeggie • Calorie Smart • Fiber Smart • Easy Cleanup
Mustard Apricot Pork Filet

Mustard Apricot Pork Filet

with Parmesan Potatoes & Roasted Green Beans
40 minProtein Smart
Roasted Chicken & Gravy Supper
TEST KITCHEN

Roasted Chicken & Gravy Supper

with Carrots, Garlic-Herb Mashed Potatoes & Green Beans
1 hourNew • Seasonal
Smoky Mustard Turkey Burgers
20-MIN MEAL

Smoky Mustard Turkey Burgers

with Seared Onion & Mixed Greens Salad
20 minCalorie Smart • Protein Smart • Quick • Easy Prep • New
BBQ Pineapple Flatbreads

BBQ Pineapple Flatbreads

with Caramelized & Pickled Onion
35 minVeggie • Calorie Smart
Garlicky Chicken with Burrata & Mushroom Ravioli
15-MIN PREMIUM

Garlicky Chicken with Burrata & Mushroom Ravioli

Elevated Dinners, Impressively Easy
15 minQuick • Easy Prep
Creamy Dijon Chicken & Mushrooms

Creamy Dijon Chicken & Mushrooms

with Thyme-Roasted Potatoes & Zucchini
30 minCalorie Smart • Carb Smart • Protein Smart
Honey-Butter BBQ Pork Chops

Honey-Butter BBQ Pork Chops

with Mashed Sweet Potatoes & Lemony Broccoli
25 minCalorie Smart • Fiber Smart
Sizzlin’ Shrimp Bowls with Spicy Mayo
20-MIN MEAL

Sizzlin’ Shrimp Bowls with Spicy Mayo

plus Garlicky Roasted Broccoli & Sesame Seeds
20 minQuick • Easy Prep
Sweet Thai Chili Salmon

Sweet Thai Chili Salmon

with Carrots, Zucchini & Scallions
30 minCalorie Smart • Carb Smart • Protein Smart
Mushroom Ravioli with Kale & Walnuts
20-MIN MEAL

Mushroom Ravioli with Kale & Walnuts

in a Brown Butter Crème Fraîche Sauce
20 minVeggie • Calorie Smart • Quick • Easy Prep
Beef Tenderloin & Creamy Mushroom Sauce
Premium Picks

Beef Tenderloin & Creamy Mushroom Sauce

with Roasted Potato Rounds & Arugula Parmesan Salad
35 min
Vegan Mushroom & Soy Ramen

Vegan Mushroom & Soy Ramen

with Crispy Fried Onions
35 minVegan
Sweet Thai Chili Pork Lettuce Wraps

Sweet Thai Chili Pork Lettuce Wraps

with Zesty Veggies & Peanuts
40 minCalorie Smart • Carb Smart • Fiber Smart • Spicy
Vegan Mushroom & Spinach Crispy Rice

Vegan Mushroom & Spinach Crispy Rice

with Garlicky Soy Sauce, Pickled Carrots & Fried Onions
25 minVegan • Easy Prep
Fuego Chicken Fajita Tacos
20-MIN MEAL

Fuego Chicken Fajita Tacos

with Dark Meat Chicken, Spicy Guac & Smoky Red Pepper Crema
20 minCalorie Smart • Protein Smart • Fiber Smart • Quick • Easy Prep & Clean • Spicy
Crispy Bacon & Mushroom Flatbreads
NEW

Crispy Bacon & Mushroom Flatbreads

with Caramelized Onion & Mozzarella
20 minQuick
Family-Style Sweet Soy Chicken Bowls
BIG BATCH DINNER

Family-Style Sweet Soy Chicken Bowls

2x the delicious portions!
30 minProtein Smart • Family Friendly
Crispy Maple Mustard Chicken

Crispy Maple Mustard Chicken

with Roasted Potato Wedges & Carrots
35 minProtein Smart • Fiber Smart
Lemony Chicken & Grains Spinach Salad
15-MIN MEAL

Lemony Chicken & Grains Spinach Salad

3 easy steps to a delicious dinner
10 minProtein Smart • Mediterranean • Quick • Easy Prep & Clean • New
Spicy Tuscan Tortelloni & Kale Soup
15-MIN MEAL

Spicy Tuscan Tortelloni & Kale Soup

3 easy steps to a delicious dinner
15 minVeggie • Quick • Easy Prep • New
Cheesy Chicken Enchiladas
PREP & BAKE

Cheesy Chicken Enchiladas

Includes recyclable aluminum tray
35 minCalorie Smart • Protein Smart • Easy Prep • New
"Street Cart" Chicken & Rice
PREP & BAKE

"Street Cart" Chicken & Rice

Includes recyclable aluminum tray
45 minCalorie Smart • Protein Smart • Mediterranean • Easy Prep • New
Creamy Chicken Pot Pie
PREP & BAKE

Creamy Chicken Pot Pie

Includes recyclable aluminum tray
40 minEasy Prep • New
Beef Ragú Zucchini “Lasagna”
BIG BATCH DINNER

Beef Ragú Zucchini “Lasagna”

2x the delicious portions!
1 hourCarb Smart • Family Friendly
One-Pan Honey-Dijon Turkey Cheddar Melts
15-MIN LUNCH

One-Pan Honey-Dijon Turkey Cheddar Melts

with Creamy Coleslaw
15 minQuick • Easy Prep & Clean • New
Crispy Chicken Katsu Bar
BUILD-A-PLATE

Crispy Chicken Katsu Bar

One recipe–endless ways to enjoy!
30 minEasy Prep • Family Friendly
Creamy Chive Chicken

Creamy Chive Chicken

with Lemony Rice & Dijon Apple Salad
30 minCalorie Smart • Protein Smart • Easy Prep
Honey Miso Chicken

Honey Miso Chicken

with Ginger-Lime Rice & Sesame-Sriracha Green Beans
30 minProtein Smart
Creamy Chicken Sausage & Kale Cavatappi

Creamy Chicken Sausage & Kale Cavatappi

with Garlic, Lemon & Parmesan
30 min
Cheesy Pork & Fried Pickle Burgers

Cheesy Pork & Fried Pickle Burgers

with Potato Wedges & Special Sauce
35 minEasy Prep
Thai Chili Coconut Smashed Pork Patties

Thai Chili Coconut Smashed Pork Patties

with Zesty Rice, Roasted Green Beans & Peanuts
40 min
Pork Chops & Creamy Italian White Beans

Pork Chops & Creamy Italian White Beans

with Cheesy Zucchini & Carrots
30 minCalorie Smart • Carb Smart • Protein Smart • Fiber Smart
Classic Homestyle Spaghetti & Meatballs

Classic Homestyle Spaghetti & Meatballs

with Tomato Sauce & Parmesan
30 minEasy Prep
Spicy Coconut Curry Stuffed Peppers

Spicy Coconut Curry Stuffed Peppers

with Rice, Chickpeas, Bok Choy & Lime
30 minVegan • Fiber Smart • Spicy
Turkish-Spiced Cauliflower Bowls
20-MIN MEAL

Turkish-Spiced Cauliflower Bowls

with Rice, Peas & Cilantro-Cumin Yogurt Sauce
20 minVeggie • Calorie Smart • Fiber Smart • Quick • Easy Prep
Sweet & Spicy Chicken Lo Mein
20-MIN MEAL

Sweet & Spicy Chicken Lo Mein

with Broccoli & Lime
20 minProtein Smart • Quick • Easy Prep • Family Friendly
Garlicky Shrimp Couscous Bowls

Garlicky Shrimp Couscous Bowls

with Chili-Roasted Broccoli & Fresh Parsley
25 minCalorie Smart • Carb Smart • Mediterranean
One-Pot Chickpea, Kale & Tomato Soup

One-Pot Chickpea, Kale & Tomato Soup

with Couscous, Parmesan & Garlic Ciabatta
35 minVeggie • Easy Prep & Clean • Spicy